Laurence has been practicing yoga for 20 years. She is a graduate of the French School of Yoga (EFY). Laurence's teaching is based on energy yoga, Iyengar yoga, Ashtanga yoga, but also on yin yoga based on letting go.
Laurence's teaching encourages an autonomous practice of yoga centred on muscular and articular awakening, body awareness, mental appeasement through the synchronisation of the breath with the movement. By gradually becoming aware of the energy circuits in the body, the experience of the postures gains in depth, opening new spaces.
And also this summer, workshops to intensify and diversify your practice:
From 18 to 22 July 2022 integral yoga course from 10am to 12pm and from 6pm to 8pm
From 15 to 19 August 2022 integral yoga workshop from 10:30 to 12:30 and from 17:00 to 19:00
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Subscription card of 10 lessons which costs 15€ per lesson.
All levels, beginners are welcome!
- Not accessible in a wheelchair